H O L I S T I C W E L L N E S S E X P E R T & S P E A K E R
My passion is to empower you to live at your most vibrant state of being. What does this mean? It means I want you to THRIVE in health and happiness!
I'm here to help you create change that will bridge the gap from where you are to where you would LOVE to be!
My journey in the Holistic Wellness & Transformational space started young. At 9 I learned the power of Nutrition & Mindset through my father's cancer recovery. At 13, I tapped into my energy healing training to become one of the youngest Reiki Masters. I then went on to become a Registered Holistic Nutritionist and Certified Coach Practitioner. I'm a yogi, crystal collector, wellness speaker, mom of boys and lover of food, travel, and culture.
Holistic Wellbeing isn't just my passion - it's my path, it's my calling, it's what I live for.
The importance of getting enough quality sleep every night can never be overstated. However, did you know that bedroom design can have significant impacts on preparing both your mind and body for rest? Your bedroom space should be designed in a way that makes it easy for you to relax as soon as you enter the room. Your a...
This recipe is so simple as a no-churn ice cream or popsicle - perfect for these summer months or anytime you are craving a cold, delicious treat! Bonus - it's packed with more potassium than bananas and loaded with healthy fats to keep you feeling satiated!