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HELLO, I'M LINDA!

H O L I S T I C  W E L L N E S S  E X P E R T  &  S P E A K E R

I am here to help you live healthier, be happier and feel soulfully nourished. 

For more than 2 decades, I've been supporting clients in identifying and releasing patterns that are blocking them from living in a state of vibrant wellbeing. We all have access to this state, but we let our "beliefs" and "habits" get in the way.

 

I help you clear the path and create meaningful shifts that will bridge the gap from where you are now to where you really desire to be.

How do I do this? A little on my journey and approach ...

My journey in the Holistic Wellness & Transformational space started young. At 9 I learned the power of Nutrition & Mindset through my father's cancer recovery. At 13, I tapped into my energy healing training to become one of the youngest Reiki Masters. I then went on to become a Registered Holistic Nutritionist and Certified Coach Practitioner after receiving my Honours Bachelors in Health Sciences.

 I've continued to expand my breadth and depth of holistic training. From yoga and meditation to emotional freedom technique to healing stones and so much more. With now over 23+ years of training (having started as a teen!), I tailor these powerful tools to support your very own unique path and create meaningful shifts to elevate your health and happiness.

Holistic Wellbeing isn't just my passion - it's my path, it's my calling, it's what I live for.

 

HEALTHYGIRL 

Business Mentorship for Wellness Entrepreneurs

 

Take your wellness biz global and viral!

WELLNESS SERVICES

If you are looking for customized, one-on-one holistic wellness coaching, then I invite you to check out my personal services  - from nutrition to reiki and more!

SPEAKING & EVENTS

My passion is inspiring, motivating and empowering individuals to create sustainable lifestyle changes for their most vibrant life.

"Linda's grace, wisdom and unconditional love is beyond anything I have experienced. Her authenticity and passion for helping her
clients achieve their greatest desires is a universal gift.

She is my go-to for making magic happen"

 

May 15, 2020

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September 17, 2020

If you are feeling stressed, tired or just want to relax a little in the evenings, try this delicious drink to soothe your nervous system.

  • 1.5 cups unsweetened nondairy milk (I like almond or oat milk, but you can use any of your faves)

  • 2 tsp raw honey

  • 1/2 tsp ground cardamom

  • 1/3 tsp ground turmeric

He...

May 19, 2020

This super simple recipe is delicious and clean - so enjoy away!


 

INGREDIENTS
 

  • 1 large pineapple, cubed (or 4.5 cups frozen pineapple cubed)

  • 1 cup coconut milk (canned)

  • 1 tbsp freshly squeezed lime juice

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INSTRUCTIONS

  1. Cut pineapple into cubes and freeze (if not already using frozen)

  2. Combine frozen...

May 15, 2020

With this salad you have the freedom to get creative with adding other veggies and leafy greens. Just keep the veggies I've listed below as your base along with the dressing and get creative from there. In terms of quantity prepare as you wish!

DETOX SALAD BASE

For your salad you can use the following ingredients only or ad...

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Let's connect! It would be my pleasure to help you create the most extraordinary vision for your life:

 
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© 2020 by Linda Heredia. Created by Bombinate.ca.