H O L I S T I C W E L L N E S S E X P E R T & S P E A K E R
I am here to help you feel soulfully nourished.
For more than 2 decades, I have worked with clients to help them heal limiting beliefs, negative self talk and past experiences that blocked them from living in a state of vibrant wellbeing - body, mind, emotions and spirit.
A state where no one and nothing has power over them. I help them clear that path so they can tune in, listen and trust their body's own inner-guidance system on what they want and need, so they can bridge the gap from where they are to where they really (and I mean truly!) desire to be.
Imagine approaching your wellbeing without feelings of restriction, guilt or shame. Where you get to finally be in the driver's seat - the seat where all the magic happens. What you desire for yourself actually manifests into your physical reality.
Maybe for you it's about finally reaching your weight loss goals without counting calories, measuring or tracking. Maybe it's about healing old wounds, so you can attract the relationship that you long for or the financial abundance that lights you up. Maybe it's about realigning and rebalancing your energetic body, so you can clear chronic pain. Maybe it's a combination of a few layers (which often it is). Whether it's one area or several that you want to work on, we work together to create impactful shifts, so you get to experience a life where you don't settle, but instead you thrive!
How do I do this? A little on my journey and approach ...
My journey in the Holistic Wellness & Transformational space started young. At 9 I learned the power of Nutrition & Mindset through my father's cancer recovery. At 13, I tapped into my energy healing training to become one of the youngest Reiki Masters. I then went on to become a Registered Holistic Nutritionist and Certified Coach Practitioner after receiving my Honours Bachelors in Health Sciences.
I've continued to expand my breadth and depth of holistic training. From yoga and meditation to emotional freedom technique to herbs to healing stones and so much more. With almost 25 years of training (having started as a teen!), I fuse these powerful holistic tools to support your very own unique path and create meaningful shifts to elevate your health and happiness.
Holistic Wellbeing isn't just my passion - it's my path, it's my calling, it's what I live for.
HEALTHYGIRL
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WELLNESS SERVICES
If you are looking for customized, one-on-one holistic wellness coaching, then I invite you to check out my personal services - from nutrition to reiki and more!
SPEAKING & EVENTS
My passion is inspiring, motivating and empowering individuals to create sustainable lifestyle changes for their most vibrant life.
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