Welcome to Your Frequency Library
I’ve curated this library of online frequency pieces to meet you exactly where your energy is today. These frequencies are designed to help you align with your unique needs—whether you seek clarity, grounding, creativity, or peace.
How to use this library
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Tune into Your Intuition:
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Take a few deep breaths.
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Set an intention to connect with the frequency that will support you most right now.
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Explore the Categories:
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Browse the categories below.
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Trust your inner guidance as you select the frequency that resonates with your current energy.
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Play Your Selected Frequency:
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You can play the frequency directly on your device or choose a separate device placed nearby during your session. Both options work beautifully—choose what feels most supportive for you.
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Explore Your Frequency Categories
Ground & Stabilize
Start your transformation by grounding yourself. This category helps you feel centered, safe, and supported as you embark on your healing journey. Use these frequencies when you need to anchor your energy, reduce overwhelm, or reconnect with a sense of stability. connected to your body and the earth.
Release & Cleanse
​Feel like you’re carrying emotional baggage or stuck energy? This category helps you release what’s weighing you down. It’s ideal for emotional detox, clearing negativity, and preparing for new beginnings. Use this category when you feel ready to release what no longer serves you.
Frequency 417 Hz
Activate Inner Power
​Activate your inner power and invite transformation into your life. These frequencies are designed to awaken your potential and support deep personal growth. Use them when you’re ready to step confidently into the next chapter of your journey, embracing change and healing.
Open & Connect
Nurture your ability to connect deeply—with yourself and others. This category helps open your heart, fostering self-love, empathy, and compassionate relationships. Use these frequencies to support emotional growth and cultivate meaningful connections.​
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Elevate & Awaken
​Explore higher states of awareness and connect with your inner wisdom. These frequencies guide you toward deeper clarity and spiritual insight, supporting your ongoing growth. Use them when you feel ready to elevate your perspective and align with your true self.
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Trust Your Intuition
I know it can sometimes feel like your pulled to several different frequencies - if you find yourself in this space, take a big breath in, drop into your heart and go with the first tug you have. Every time you visit this library, trust that your intuition will guide you to the frequency that aligns with your highest good.
This library is here to support you before, during, or after our sessions. You’re welcome to return and use it whenever you feel called - explore away as your energy shifts and evolves.