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Spiced Sweet Plums


If you are feeling like a sweet & spicy treat that's healthy (& pregnancy friendly too!!!) this is one of my fave & easy recipes for the whole family!

You can use the following ingredients in the quantities you enjoy for a more spicy (more ginger) or more sweet (more cinnamon) flavour.

Combine the following in a pot for 10 - 15 minutes until a syrup begins to coat the plums.

  • Plums (cut in half, no seed)

  • Monk Fruit Sugar

  • Ginger

  • Cinnamon

  • Water to cover bottom of pan

#fruit #plums #recipe #sweet #dessert #treat #healthy #nutrition #nutritionist

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