These are great for anyone from your toddler to athlete. NO Flour, NO Dairy, NO Added Sugar. And like all my other recipes - SIMPLE!
3/4 cup cooked mashed sweet potato
2 medium banana
2 large eggs
2/3 cup all natural peanut butter or all natural almond butter
Optional: 1/2 teaspoons cinnamon, 1/2 tsp nutmeg, 1/2 tsp ginger
2 teaspoons baking powder
Preheat the oven to 350°F. Grease a muffin tin.
Place all ingredients in a blender and combine until smooth. Make sure the sweet potato is cooled a little before adding it in.
Pour the mixture into the muffin tin, filling each cup 3/4 of the way full.
Bake in preheated oven for 20 minutes until a toothpick inserted in the center of a muffin comes out clean.