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Keto Detox Smoothie


It's first week of January and I am really excited to hit the RESET button! Between the travel and holiday festivitites I may have overindulged a little too much and my body wants a little more nourishment

So here's a Green Detox smoothie that is Keto and Paleo friendly that you can start your day with or enjoy it between meals!

If you are doing Intermittent Fasting this is a great smoothie to break the fast and kick off your eating window!

Ingredients

  • 2/3 cup leafy greens (I like a blend with kale in it - the bitter greens will further boost detox!).

  • 1/2 medium avocado

  • 1 tbsp MCT oil

  • 1/2 tsp matcha powder

  • Optional - to give it a little sweetness and keep it keto and detox friendly you can add in golden monk fruit or stevia to taste

  • 1 cup water (you can do more or less depending on how you like thickness of smoothie)

  • 1/2 cup coconut milk for added healthy fats or replace this with water if preferred

  • Optional - 5 ice cubes

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Blend and enjoy!

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Who wants to join me a little green detox?

#keto #detox #greensmoothie #whole30 #paleo #lowcarb #ketorecipe #ketodetox

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