It's first week of January and I am really excited to hit the RESET button! Between the travel and holiday festivitites I may have overindulged a little too much and my body wants a little more nourishment
So here's a Green Detox smoothie that is Keto and Paleo friendly that you can start your day with or enjoy it between meals!
If you are doing Intermittent Fasting this is a great smoothie to break the fast and kick off your eating window!
2/3 cup leafy greens (I like a blend with kale in it - the bitter greens will further boost detox!).
1/2 medium avocado
1 tbsp MCT oil
1/2 tsp matcha powder
Optional - to give it a little sweetness and keep it keto and detox friendly you can add in golden monk fruit or stevia to taste
1 cup water (you can do more or less depending on how you like thickness of smoothie)
1/2 cup coconut milk for added healthy fats or replace this with water if preferred
Optional - 5 ice cubes
Blend and enjoy!
Who wants to join me a little green detox?