4 Mistakes to AVOID When Doing Intermittent Fasting

Intermittent Fasting has tons of health benefits - weight loss, fat burning, increased energy and focus - but if you are doing one of these four mistakes you are sabotaging your results!

If you want to learn more about what Intermittent Fasting is, How it Works, and How to Start check out my Intermittent Fasting 101

#intermittentfasting #IF #keto

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