Today is New Year's Eve. Before you go ahead and write your goals, set your intentions, do the vision boards or create your manifestation...

INGREDIENTS Oat Bars: 5 tbsp coconut oil 4 tbsp raw honey / date syrup / pure maple syrup 3 tbsp nut butter 200g / 2 cups rolled oats...

Mangos are more than just a sweet, delicious fruit they help to flush out toxic acids and rebuild alkali reserves in the body. Plus they...