Rise & Sparkle Lemonade
My favourite way to start my mornings is with my morning lemonade!
It's an easy, tasty and amazing way to boost your immune system, support circulation, detox the body - especially the liver (aka your fat burning organ among the other 300+ functions it performs!), reduce inflammation, get gastric juices flowing and improve your energy for the day - just to name a few!
It's so simple ...
1/2 freshly squeeze lemon
1 cup warm water (or room temperature)
1 pinch of cayenne
1 small dollop of raw honey