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© 2019 by Linda Heredia. Created by Bombinate.ca.

PB Cup Fat Blasters

April 7, 2017

Boost your protein and healthy fats with these Peanut Butter Chocolate Fat Blasters! A healthier take to the traditional Peanut Butter Cup that is paleo friendly!




  • 8 ounces unsweetened chocolate (broken up into pieces)

  • 1 cup coconut oil, melted

  • Pure Maple syrup or stevia (equivalent to 1/2 cup sugar)

  • 1/2 cup unsweetened natural peanut butter




   1. Place paper liners in 20 cups of a mini muffin pan.


   2. Melt chocolate (on stove or microwave). Once melted add in coconut oil and natural sweetener.          Mix thoroughly.


   3. Spoon 1 tsp of the mixture into each lined cup, tilting the pan to coat the sides.


   4. Place muffin tray in freezer for 10 minutes.


   5. Spoon 1 tsp of peanut butter into the center of each cup.


   6. Divide the remaining chocolate-coconut mixture evenly among the cups to cover the peanut butter.


   7. Refrigerate for 1 hour or place in the freezer for 30 minutes. Keep in fridge to store.





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January 6, 2019

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