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© 2019 by Linda Heredia. Created by Bombinate.ca.

Sweet Potato Protein Muffins

May 24, 2018

These are great for anyone from your toddler to athlete. NO Flour, NO Dairy, NO Added Sugar. And like all my other recipes - SIMPLE!

 

 

 

 

INGREDIENTS

 

  • 3/4 cup cooked mashed sweet potato

  • 2 medium banana

  • 2 large eggs

  • 2/3 cup all natural peanut butter or all natural almond butter

  • Optional: 1/2 teaspoons cinnamon, 1/2 tsp nutmeg, 1/2 tsp ginger

  • 2 teaspoons baking powder

 

 

 

METHOD

 

  1. Preheat the oven to 350°F. Grease a muffin tin.

  2. Place all ingredients in a blender and combine until smooth. Make sure the sweet potato is cooled a little before adding it in.

  3. Pour the mixture into the muffin tin, filling each cup 3/4 of the way full.

  4. Bake in preheated oven for 20 minutes until a toothpick inserted in the center of a muffin comes out clean. 

     

     

     

     

     

     

     

     

     

 

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