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© 2019 by Linda Heredia. Created by Bombinate.ca.

Keto Detox Smoothie

January 6, 2019

 

 

It's first week of January and I am really excited to hit the RESET button! Between the travel and holiday festivitites I may have overindulged a little too much and my body wants a little more nourishment  

 

So here's a Green Detox smoothie that is Keto and Paleo friendly that you can start your day with or enjoy it between meals!

 

If you are doing Intermittent Fasting this is a great smoothie to break the fast and kick off your eating window!

 

Ingredients

 

  • 2/3 cup leafy greens (I like a blend with kale in it - the bitter greens will further boost detox!).

  • 1/2 medium avocado

  • 1 tbsp MCT oil 

  • 1/2 tsp matcha powder

  • Optional - to give it a little sweetness and keep it keto and detox friendly you can add in golden monk fruit or stevia to taste

  • 1 cup water (you can do more or less depending on how you like thickness of smoothie)

  • 1/2 cup coconut milk for added healthy fats or replace this with water if preferred

  • Optional - 5 ice cubes

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Blend and enjoy!

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Who wants to join me a little green detox? 

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