H O L I S T I C  W E L L N E S S  E X P E R T  &  S P E A K E R

I am here to help you live healthier, be happier and feel soulfully nourished. 

For more than 2 decades, I've been supporting clients in identifying and releasing patterns that are blocking them from living in a state of vibrant wellbeing. We all have access to this state, but we let our "beliefs" and "habits" get in the way.


I help you clear the path and create meaningful shifts that will bridge the gap from where you are now to where you really desire to be.

How do I do this? A little on my journey and approach ...

My journey in the Holistic Wellness & Transformational space started young. At 9 I learned the power of Nutrition & Mindset through my father's cancer recovery. At 13, I tapped into my energy healing training to become one of the youngest Reiki Masters. I then went on to become a Registered Holistic Nutritionist and Certified Coach Practitioner after receiving my Honours Bachelors in Health Sciences.

 I've continued to expand my breadth and depth of holistic training. From yoga and meditation to emotional freedom technique to healing stones and so much more. With now over 23+ years of training (having started as a teen!), I tailor these powerful tools to support your very own unique path and create meaningful shifts to elevate your health and happiness.

Holistic Wellbeing isn't just my passion - it's my path, it's my calling, it's what I live for.



Business Mentorship for Wellness Entrepreneurs


Take your wellness biz global and viral!


If you are looking for customized, one-on-one holistic wellness coaching, then I invite you to check out my personal services  - from nutrition to reiki and more!


My passion is inspiring, motivating and empowering individuals to create sustainable lifestyle changes for their most vibrant life.

"Linda's grace, wisdom and unconditional love is beyond anything I have experienced. Her authenticity and passion for helping her
clients achieve their greatest desires is a universal gift.

She is my go-to for making magic happen"


October 7, 2020

September 30, 2020

May 15, 2020

January 29, 2020

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October 7, 2020

Pho is one of my favourite soups to have any time of the year. It’s always left me feeling so soulfully nourished. Here's a delicious vegan friendly recipe that’s also gluten free too. And of course you can always swap out the vegetable broth for chicken or beef if that's better suited!


  • 64 ounces homemade or...

September 30, 2020

This is soooo delicious (tastes like a refreshing, yummy mocktail, think caipirinha or mojito style 😍) and is incredible for a little digestion and immunity boost.


✔️ 2 tbsp honey

✔️ 2 cups water, divided

✔️ 1/2 tablespoon grated ginger (from about one 3-inch piece of ginger)

✔️ 1/2 cup lime juice (from...

September 22, 2020

These are delicious, healthy and so simple to make 😉


🥄 1.5 cups oats

🥄 2 mashed bananas (for a crispier bar use 1:1 ratio of oat to banana, 2 cup oat to 2 banana for instance)

🥄 1/4 cup raisins (or swap for cacao nibs, cranberries)

🥄 Maple syrup (optional and to taste)


Combine all ingredients, pour in...

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Let's connect! It would be my pleasure to help you create the most extraordinary vision for your life:

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© 2020 by Linda Heredia. Created by